Each style feels different in the body. One class is slow and deep, another more dynamic and playful. Sometimes you want to slow down, sometimes you want to move.

Below you can read briefly what you can expect from each yoga style. This way you can easily choose what suits you.

Do you have sensitive wrists or knees? Then Vinyasa yoga might be a bit strenuous. Let me know, and we'll work together to find the best style for your body.