Where Strength Meets Stillness
Let your mind rest for a moment and give your breath space to flow. Move intensely, feel purely, listen deeply and attentively. It is often precisely in that intention, in that awareness, that you learn to let go, create space, and grow between tension and relaxation, between strength and softness.
discover ad-yoga
BREATHE-BALANCE-BLOSSOM
You are welcome to slow down, breathe and truly feel.
Whether online or in a warm space like De YOASE (Izegem) or De Lijfwacht (Roeselare).
This is about conscious movements, which invite you to experience both softness and to explore your boundaries.
Perhaps you want to release tension, discover strength or simply come home to your body.
Whatever it is, there is room for you, exactly as you are.
If you're ready to take it step by step, breath by breath,
to move and grow deeper,
we invite you to book a session.
We look forward to guiding you, online or in person.
Move. Feel. Relax. Rediscover.
Whether you dance, slow down, or feel quietly, yoga whispers something new every time, if you dare to listen.
Yoga in the Yoase
Live Online Yoga
Yoga in The Bodyguard
Private session tailored to your needs
Yoga calendar
When your intention intertwines with the rhythm of the classes, a place is created to breathe, to feel, to land. Scroll through the calendar and feel where your mat awaits you.
“From the first breath of Anja’s class you feel safe and guided. Anja has a lovely and strong voice, that easily guides you from one pose to the next. The sequences that you go through in Anja’s classes are fun, creative and leaves your body feeling at peace and in balance. Look forward to a beautiful and peaceful savasana. I highly recommend you to do yoga with Anja. Jump on the mat and enjoy it”
Isabell Berthelsen
***
Hi, my name is Anja
Sometimes silence is loud. Sometimes movement is the only thing that brings peace.
Yoga is my way of listening. To the body. To what lives beneath the surface. To what can't be captured in words.
My classes are a journey within. With gentle eyes. With a curious heart. We move not to perform, but to feel. To sink back into our bodies as if it were the home we've been searching for all this time.
I believe in imperfection. In the abrasive. In the raw and the refined. In softness as strength.
You don't have to become anything. You can just be.
