"Yoga is not about touching your toes, it's about what you learn on the way down." Jigar Gor
Whether you prefer to move in a group or one-on-one, live or online, you are welcome. In Yoase or De Lijfwacht you will find a place to land and grow.
Sometimes we move softly, sometimes powerfully. We explore the silence and the boundaries. We seek space in the body, breath in the head, and connection with what lives.
Are you unsure? That's perfectly fine. You don't have to be able to do anything. Just show up as you are.
The Yoase (Izegem)
Small groups, warm atmosphere, deep practices. From myofascial release to vinyasa yoga to mindful movement.
Welcome to a modest group (max 4 persons)
or individually.
This can be a workshop, a group lesson or private lesson.
The Bodyguard (Roeselare)
Mindful yoga and gentle flow. Wednesday mornings and Thursday evenings, in a serene and safe environment. Address:
Hugo Verrieststraat 94 (site of the Vandenbulcke winery)
8800 Roeselare
Online yoga
Move along live from your living room, alone or in a group. Gentle, personal, and 100% tailored to you.
Customised yoga
Privately, as a duo, or in a group. At events, at the office, or simply at home. Together we create a practice that works for you.
Move and discover
Whether you come to Yoase, De Lijfwacht, online or tailor-made: here you choose a practice that feels like coming home.
You set the pace, I'll listen along. Scroll gently and discover what suits your body, your life. Wherever you practice—live, online, or customized—there's always a place where you can land, feel, and move as you are.
Why choose ad-yoga?
"I love practicing yoga with Anja! Her creative flows and great cueing really drive her classes. Her personality shines and afterwards I always feel very centered, lengthened, and open. Anja is a very knowledgeable teacher and it shows. I would definitely recommend practicing yoga with Anja!"
Amy
*untitled vanlyf project*
Anja was the perfect person to help me overcome my fear of yoga. I was able to explain beforehand why I wanted to do yoga. Like many others, I struggled with persistent back and shoulder pain for years. I think Anja knows every muscle in your body and can therefore engage the right muscles with targeted yoga poses. My aches and pains disappeared like snow in the sun. Her calm and encouraging demeanor quickly put me at ease. What a positive vibe, too; a class with her is truly a moment of relaxation and rejuvenation.
Marleen
*YUNOcreate*
What a joy it is to discover ad-yoga! I learn so much every class: how our bodies work, what's connected, what I need. It's taught in a very reassuring way, with Anja sharing her captivating story. It's a challenge and a great feeling all in one class. I'm so grateful for these wonderful classes!
Patricia
**
Yoga: My Story
For me, yoga is much more than just asanas — it is an inexhaustible source of wisdom, a gentle force that deeply touches body and mind.
Every day I discover new layers, little treasures of insight that continue to fuel my love for yoga. The more I learn, the greater my curiosity grows.
After my first Yoga Teacher Training at YogaGirl, I took a dive into the rich world of Tiffany Cruikshank, Meghan Currie, Janet Stone and many others.
Anatomy, Chinese medicine, myofascial release… it fascinates me and continually opens new doors. The eternal student in me found her way to becoming a Yoga Therapist at YogaMedicine: a path full of wonder and gentle growth.
Our body is a beautiful miracle, and I am grateful for every opportunity to discover it.
My journey doesn't stop here; quite the opposite. My yoga practice is a story that continues to grow, and I want to share that adventure with you.
Every Friday evening, my energy recharges thanks to these wonderful yoga sessions from ad-yoga! Anja brings compassion and inspiration to her classes. Thanks to her extensive training, she provides well-founded yoga sessions. She delivers them with gentleness and a calming presence. Thanks to her numerous training programs in yoga medicine, she can also guide people with physical limitations. You can also book individual sessions with her.
Karen
*Numinal*
"I’ve taken yoga classes from Anja and they have been wonderful. The way she teaches is a beautiful guide to the yoga practice and ourselves. Her classes are creative, including and integrated with anatomy and breath work. I warmly recommend her classes for everyone."
Josephine
**
"I've been practicing privately at AD-Yoga for a year now. Anja takes care of me through a personalized program, regardless of whether I'm looking for rest, exercise, or fun—often achieving all three together. The yoga is further adapted to my feelings throughout the week and the hour itself. Even with her extensive knowledge and years of experience, she's constantly expanding her expertise. A fantastic woman!"
Kirsten
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